We're heading into that New Year, New Me marketing that we see all over social media. Annnd, while I buy into some of it, I also don't at the same time.

But, one thing I do buy into is setting aside time for reflection. The new year is a great time to reflect on life & yourself. If you're reflecting & feeling like you're ready to take yourself to the next level, listen on for a super simple identity shift you can implement.

SOME QUESTIONS FOR REFLECTION:

• Are you living in congruence?

• Are you too closely identifying with labels or diagnoses?

• Are you allowing your personality tests to rule your toxic behaviors?

• Are there labels you are identifying with that you'd like to move on from?

• How are you truly viewing yourself? Because you will continue to act in accordance with how you do so

Let's shift the negative labels and move into our next-level selves.

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