037 — Holistic Sleep Optimization (Part 1)
In this two-part episode series, I'm going DEEP into sleep & how you optimize it naturally so you can create more energy, greater vitality, and ultimately, increase your longevity.
It *all* starts with sleep. Sleep optimized, my friend!
RESOURCES MENTIONED
Primally Pure — Use code HEYTAYLOR10 for 10% off
*NOTE: This is not medical advice. Please consult your Primary Care Physician before making any changes to your wellness routine.